Key Point Summary of Road Bike Helmet Padding and Comfort: As a masters cyclist with a wealth of experience in racing and riding across different terrains – from mountain biking to gravel and cyclocross – I’ve come to appreciate the subtler aspects of cycling gear, especially when it comes to road biking. One such aspect…
Key Point Summary of Using Hydration Packs for Long-Distance Rides: As a seasoned masters cyclist with a rich background in various biking disciplines, including mountain biking, gravel biking, and cyclocross, I’ve learned the importance of proper hydration, especially for long-distance rides. Through years of experience, I’ve gathered insights on using hydration packs effectively for endurance…
The Comprehensive Guide to Gravel Bike Shoes and Cleats Gravel biking, a blend of road and off-road cycling, promises adventure. But as any seasoned rider will confirm, a good ride is determined not only by the bike or trail but by the symbiotic relationship between your feet, shoes, and pedals. This gravel bike shoe buyers…
Key Point Summary of Balancing Hydration Pack Weight: As an expert in the cycling field, with a broad background in various disciplines such as mountain, gravel, and cyclocross biking, I’ve gathered a wealth of knowledge about the critical role of equipment in enhancing performance and comfort. A crucial aspect often overlooked is the balancing of…
Switching to tubeless tires for your Road, Mountain, and Gravel bikes is a game-changer. Why? Firstly, lower air pressure means less rolling resistance, translating to faster rides with minimal effort. Secondly, flat tires become rare occurrences thanks to the self-sealing nature of tubeless tires. Additionally, lower air pressure enhances ride comfort. Plus, tubeless tires are…
Cycling is a great way to lose weight for masters cyclists. Not only does it burn a lot of calories, but it’s also low-impact and easy on your body. According to the CDC, a masters cyclist can burn between 295 and 590 calories an hour riding a bike at moderate speed. When it comes to…
Setting out on a bike ride isn’t just about reaching a destination; it’s about embracing the entire journey. Whether you’re an avid cyclist or a casual rider, ensuring you’re equipped with the appropriate gear can significantly impact your experience, turning potential obstacles into smooth rides. In this guide, we’ll delve into the essential gear necessary…
Indoor Training Guide for Masters Cyclists Indoor cycling has become increasingly popular among cyclists, especially masters cyclists. Training on a bike indoors offers numerous benefits that make it an attractive option for cyclists. As we age, our bodies undergo various changes, which can affect our ability to train outdoors effectively. This is where indoor cycling…
Introduction Cycling is a sport where equipment choice can make a significant difference in performance and comfort. One of the most vital components of this equipment is the cyclist’s shoes. Road bike shoes, specifically, serve as the primary connection point between the rider and the bike. In this road bike shoe buyers guide, will take…
Mountain biking is a demanding sport that requires specialized gear. One of the most crucial gear components is footwear. What you will learn in this mountain bike shoe buyers guide is that a shoe’s design, features, and fit can heavily influence the quality of your riding experience. 1. Determine Your Riding Style Before anything else,…
