Everything you need to know about Grand Masters Cycling
What is a Grand Masters Cyclist?
Hey there, I’m John Swanstrom, and I’m a 63-year-old mountain bike racer. I guess that makes me a Grand Masters cyclist! If you’re not familiar with the term, a Grand Masters cyclist is someone who competes in cycling events and races, but is over the age of 60.
I’ve been mountain biking for over 30 years now, and I’ve loved every minute of it. The thrill of speeding down a rocky trail or navigating a tight switchback is something that never gets old. And even though I’m not as young as I used to be, I still love the challenge of pushing myself to go faster and farther.
One of the great things about being a Grand Masters cyclist is that there are plenty of other riders in my age group to compete against. It’s inspiring to see so many other people my age who are still out there pushing themselves and chasing their goals.
Of course, there are some challenges to being an older cyclist. Recovery takes a little longer, and it can be harder to maintain the same level of fitness as when I was younger. But that just makes it all the more rewarding when I do achieve my goals.
Overall, being a Grand Masters cyclist is a lot of fun, and I wouldn’t trade it for anything. Whether you’re just starting out or you’ve been riding for decades like me, there’s always something new to discover and enjoy in the world of cycling.
Some other resources you may find helpful:
How to Start a Grand Masters Cycling Club
Strength Training for Grand Masters Cyclists
Comprehensive Review of the Most Popular Masters Cycling Training Programs
Grand Masters Cycling Age Groups
The age groups in Grand Masters cycling are divided into 5-year increments, with the youngest category starting at age 60. For example, I’m currently racing in the 60-64 age group, but next year I’ll move up to the 65-69 group
- Men’s Grand Masters: 60-64, 65-69, 70-74, 75-79, 80+
- Women’s Grand Masters: 60-64, 65-69, 70-74, 75-79, 80+
One of the great things about Grand Masters cycling is that it’s a level playing field. You’re competing against other riders in your age group, so you don’t have to worry about younger, faster riders blowing past you. Instead, you can focus on your own performance and goals.
Of course, as you get older, recovery can take a bit longer, and it can be harder to maintain the same level of fitness. But that’s just part of the challenge, and it makes it all the more rewarding when you achieve your goals.
So, if you’re over 60 and looking for a new challenge, why not give Grand Masters cycling a try? It’s a great way to stay active, connect with like-minded individuals, and continue pursuing your passion for cycling.
John
